The Catalyst Code:

The Busy Woman’s Blueprint to Lasting Fat Loss & Food Freedom—Without Ever Dieting Again.

An 8-Week Nutrition Group Coaching ProgramDesigned to Help Busy Women Lose Fat, Balance Hormones, and Feel Energized Without Restriction

Join the 200+ women who have broken free from the yo-yo dieting cycle and created a better quality of life with a proven, step-by-step system to SHUT OUT food noise, support fat loss, and build results that actually last.

Enroll Now $697 →Or Finance: 3 Payments of $233 →
Coach photo

You’re doing everything “right.”

Monday through Thursday? You’re crushing it. Meal prepped. Tracked. Disciplined. You look in the mirror and feel proud.

But Friday hits and something shifts.

Your brain goes on shutdown. The rules don’t count anymore. You think, “I’ve been good all week — I deserve this.”

You graze with family. You eat whatever. You don’t even track it because you’re not “supposed to” be tracking on weekends, right?

Come Sunday night, the panic sets in.
You look at the scale. You look at what you ate. And you think, “Okay, Monday I’m going HARD.”

So Monday comes and you white-knuckle it. Stricter rules. Harsher restrictions. Less flexibility.

And it works… until Friday hits again.

Week after week. Month after month. Year after year.
You’re not lazy. You’re not undisciplined. You’re not broken.You just have a system that’s fighting against how you actually live.

If that’s you, this might be the most important thing you read all year.

Because here’s what I discovered after working with 200+ women:

The problem was never willpower.

The problem was that nobody taught you how to eat in a way that actually fits your real life.

And once you understand how you’re wired to eat — not just what to eat — everything changes.

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CLIENT WINS

Real Women. Real Breakthroughs.

These aren’t diet before-and-afters. These are identity shifts, food freedom, and the kind of progress that actually lasts.

A
★★★★★

Client A

From disordered eating spiral to complete food freedom

“She cut therapy from weekly to monthly, stopped tracking macros, traveled without spiraling, built muscle, lost fat, and healed her relationship with food completely.”

B
★★★★★

Client B

Vacation without the all-or-nothing chaos

“She stopped believing the rules changed away from home, trusted herself on vacation, stayed present with her family, and came home re-energized instead of starting over.”

C
★★★★★

Client C

Eating more, stressing less, feeling stronger

“She increased calories, improved body composition, ditched perfection-based tracking, regulated with food instead of against it, and finally got relief from gut stress.”

D
★★★★★

Client D

Basic needs became autopilot in chaos

“A year ago, stress would’ve sent me into a spiral. This week, even with chaos, taking care of myself felt automatic. That’s huge.”

E
★★★★★

Client E

Confidence, self-love, and a new self-image

“I don’t even recognize myself on the left, and I love the girl on the right. I feel better mentally, physically, and emotionally about myself.”

F
★★★★★

Client F

No longer letting numbers run the day

“I’m not going to let today’s numbers affect my entire day. Being skinny and the size of my clothes are the least interesting things about me now.”

G
★★★★★

Client G

Breaking all-or-nothing with food

“A few pieces of Halloween candy with my son doesn’t make me a failure. Feeling confident in that was a really big thing for me.”

H
★★★★★

Client H

Food became fuel instead of punishment

“Usually when I’m stressed, I don’t eat at all. This program helped me shift into thinking of food as fuel, not punishment.”

I
★★★★★

Client I

Progress without perfection

“I gave myself permission to let go of striving for perfection. That’s when I realized how much I’d actually learned.”

J
★★★★★

Client J

Worth no longer tied to the scale

“The scale doesn’t tell you how hard you’re working or how much progress you’ve made mentally, physically, and emotionally.”

K
★★★★★

Client K

Smaller clothes, better recovery, more trust

“I’m learning to rest, move throughout the day, and listen to my body instead of living by extremes.”

L
★★★★★

Client L

Migraine relief through lifestyle change

“I haven’t had to take a migraine pill since September 7. Changing my diet and exercise routine did what medication couldn’t.”

M
★★★★★

Client M

Eating out without anxiety

“I ate out multiple times this weekend and it didn’t bring anxiety. It just felt normal. No more obsessing. Just living.”

N
★★★★★

Client N

Emotional regulation changed everything

“I learned that emotional dysregulation drives my stress, sleep, and binge urges. Learning to calm my body changed everything.”

O
★★★★★

Client O

Never giving food the power again

“I will never give my power away again. Not to a person. Not to food. That realization was a massive win for me.”

REAL RESULTS

Transformation Photos That Tell the Story

These women didn’t need more restriction — they needed a method that finally worked with real life.

Client transformation 1
Real client transformation
Client transformation 2
Sustainable progress
Client transformation 3
Built through consistency
Client transformation 4
Results that fit real life
Client transformation 5
No extremes required
Client transformation 6
Strong, confident, free
Client transformation 7
Proof it can be different
Client transformation 8
A lifestyle that lasts
Shared with permission. Individual results vary.
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Inside Catalyst Code, you’ll get:

  • 8 weeks of structured nutrition coaching
  • Clarity on exactly how you’re wired to eat (and why every other diet failed)
  • A personalized blueprint that works with your life, not against it
  • Specific solutions for your dieting type so you stop the Monday restart cycle
  • Freedom from food obsession — think about food less, achieve more
  • Results without restriction — ~10 lbs in 8 weeks + a system that lasts

And here’s what matters most:

You’ll finally understand that hitting your goals doesn’t require perfection.

It requires the right system for you.

Launa Jae
Meet Our Founder

Hi, I’m Launa Jae,

After 13+ years in the nutrition and fitness world, I’ve seen it all — the detox teas, the “clean” meal plans, weight loss shots, and the 1,200-calorie fixes that break your metabolism and your spirit.

I used to chase them too.

But what finally gave me peace? Learning moderation. Flexibility. Balance that actually fits real life.

That’s exactly what you’ll learn inside the Catalyst Code.

You don’t need to eat less or need more motivation — you need a system that’s designed for your life. And that’s where we come in =)

Inside LJN Coaching, I teach women how to fuel their body, manage their mindset, and finally find a way to eat that doesn’t require perfection.

I help women like you — driven, busy, high-achieving — finally stop dieting and start thriving.

You deserve results that last. Let’s build them together, sis.

Let me ask you something: Which one are you?

The All-or-Nothing Achiever

You’re crushing it when you’re “on.” But the second you slip up — one cookie, one missed workout — you spiral.

“Well, I already messed up, so I might as well go all in on the chaos.” By Monday, you’re starting completely over. Again.

The Weekend Warrior

Your weekdays are structured and successful. But Friday hits and your brain goes on shutdown.

“I’ve been good all week, I deserve this.” You graze with family, the rules don’t count, and come Monday you’re white-knuckling it to compensate.

The Silent Snacker

You’re not eating “bad” foods. You’re just eating too much of the “good” ones. A handful here, a few bites there.

You don’t even realize how much you’re consuming until the scale doesn’t move. And you have no idea how to fix it because you’re “doing everything right.”

The Emotional Eater

Food is your comfort. Stressed? Tired? Bored? You reach for it. You’re not hungry — you’re looking for relief.

And the guilt afterward makes it worse. You feel broken.

Here’s the invisible trap they all share:

You’re creating an impossible gap between your desired life and your real life.

Your system requires a pristine environment. Perfect adherence. No spontaneity.

But life isn’t pristine. Life is messy. Family cookouts. Exhausted Sundays. Unexpected stress. Nights out with friends.

So your diet fails. Every single time. And you think it’s your fault.

It’s not.

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What if the problem isn't you —
it's that you've never had a
system designed for how you
actually eat?

That’s what Catalyst Code is.

It’s not another restrictive diet.
It’s not another meal plan.
It’s not another “eat less, move more” program.

It’s a personalized blueprint built specifically for your dieting type.

Your Complete Transformation Roadmap

MODULE 1

Catalyst Clarity

Break free from the diet mindset and reconnect with your body’s signals. Understand exactly how you’re wired to eat — and why that matters more than any calorie count.

MODULE 2

Catalyst Integration

Master real-world eating. Navigate social events, stress, and busy schedules with ease. Learn the specific strategies for your dieting type so you can finally live your life without obsessing about food.

MODULE 3

Catalyst Mastery

Build your personal blueprint for lifelong, effortless success. This is where it all comes together — and where you stop needing willpower and start relying on systems.

Plus 3 Bonuses ($491 Value)

BONUS #1

The ‘In-the-Moment’ SOS Survival Kit

Conquer cravings before they start.

BONUS #2

The ‘First 7 Days’ Momentum Kickstarter

Immediate wins to prove “this finally works”.

BONUS #3

Travel Nutrition Guide

Eat well on the go, no salads required.

DON’T JUST TAKE MY WORD FOR IT

Women Like You Are Getting Results

“I finally understand why every diet failed me. This isn’t about eating less — it’s about eating better for ME. I’ve lost 12 pounds in 8 weeks and I’m not even thinking about food anymore. This changed my life.”

— Sarah M.

“I thought something was wrong with me. Turns out I just needed a system designed for how I actually eat. I can go out with friends, enjoy my weekends, and still hit my goals. This is the first time that’s ever happened.”

— Jessica T.

“The freedom I feel is unreal. I’m not obsessing. I’m not restricting. I’m just… living. And getting results. I didn’t think that was possible.”

— Amanda K.

This is for you if…

  • You’ve tried multiple diets and they all “worked” until they didn’t
  • You’re stuck in the restrict–then–binge cycle and can’t break free
  • You’re tired of obsessing over food and want to just live your life
  • You want results that last — not a quick fix that falls apart by Friday
  • You’re ready to stop blaming yourself and start using a system built for how you actually eat

OBJECTIONS & FAQ

Yes. You can take the dieting type quiz before you enroll, and we'll make sure you have everything you need to succeed. But if you want the full picture of your metabolic type + macros, Final 10 Formula is the perfect first step.
The modules are designed to fit into your real life. Most women spend 20–30 minutes per module, then apply it throughout their week. This isn't another time-consuming program.
That's why we have the 100% Commitment Guarantee. Commit to the process for 30 days, show up, do the work. If you honestly feel you haven't gained a clear path to lasting results, show me your completed work and I'll refund 100% of your investment. No questions asked.
No. Weight loss is a side effect of the real transformation: freedom from obsession, confidence in social situations, and finally understanding how to eat in a way that fits your life. That's what Catalyst Code delivers.
The Catalyst Code blends education, coaching, and community so you don’t just learn — you implement. Over 8 weeks, you’ll receive:
  • Live Teaching + Q&A Calls in Weeks 1, 3, 5, 7, and 8 with real-time support
  • Live Q&A support on off-weeks inside the community
  • Lifetime access to the 3 Catalyst Modules: Clarity, Integration, and Mastery
  • 8 weekly group coaching calls for personalized feedback and implementation support
  • A private community for 8 weeks with daily accountability and connection
  • Custom macros used as a temporary awareness tool — not a rigid diet — to help you understand food composition and build autonomy
You’ll learn the strategy, apply it in real life, and get coached through the process so change actually sticks.
No. You do not need to follow a rigid meal plan or buy supplements. We want you eating real food that you actually like, in a way that works for your real life. The goal is to help you build confidence and flexibility, not dependence on a plan.
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INVEST IN YOURSELF

Your Transformation Starts Here

This is more than another plan to follow for a few days. It’s a practical system designed to help you understand your patterns, work with your real life, and create results you can actually sustain.

Your 8-Week Catalyst Code Program Includes:

  • ✓8 weeks of group coaching
  • ✓Weekly live coaching calls
  • ✓Custom macro guidance
  • ✓Private community access
  • ✓Program curriculum and tracking tools
8 Weeks of Group Coaching$1,494
Weekly Live Coaching Calls + Tools$494
Custom Guidance + Community Access$495
Total Real-World Value$3,977
8-WEEK CATALYST CODE PROGRAM

$697

or 3 payments of $233 ($699)

ENROLL $697FINANCE; 3 PAYMENTS OF $233
Secure checkout · Instant access · 30-day guarantee

The 100% Commitment Guarantee

Commit to the process for the first 30 days. Show up, do the work.

If you honestly feel you haven't gained a clear path to lasting results, show me your completed work and I'll refund 100% of your investment.

I'm that confident this works.

You’ve spent enough time spinning your wheels.

You’ve done enough diets that didn’t work.

You’ve felt enough shame looking in the mirror on Monday morning.

It’s time for a system designed for you.

Enroll in Catalyst Code Now →

P.S. This is a founding member launch. Once we close enrollment, the price goes back to $697. Lock in your spot at $497 while you can.

P.P.S. Still not sure? That’s what the guarantee is for. You have nothing to lose except the Monday restart cycle.

© LJNCOACHING. All rights reserved.

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